After a diagnosis of Osteoarthritis, I started to research ways to lessen the pain, increase mobility and even meditations to reverse it. My greatest accomplishment was creating my own supplements to help. Why keep this information to myself when so many others can benefit? So I have included a brief glimpse at my plan and the exact recipe so you can make your own supplements too. If you know of anyone who is suffering from inflammation in their bodies, excess stress, anxiety, depression or a health problem, please share this with them.