This section of the site is titled ‘My Thoughts’ and that is exactly what it is. It’s a collection of articles that I’ve written (and a few I shared from other writers) that voice my ideas, my opinions and facts from my research that assist with improving your mind and body.

You’ll notice a menu at the top where I’ve tried to gather ‘like-minded’ articles regarding different topics into one easy to access area. If you click on the ‘Be Inspired with Affirmations’ tab, it will take you back to the website, in particular, to the Affirmations page, where you can download or share affirmations that resonate with you.

Also, I love feedback, so if you have a comment regarding an article or if you would like to read about a particular holistic health topic, please let me know and I’ll do my best.

The website and blog are always changing, so stay tuned for updates and new information.

If you would like to receive 10% off your first order, visit the website and join the subscription list. You will then receive a code to use when making a purchase. Subscribers can look forward to discounts, specials, updates, competitions and informational leaflets sent directly to their inbox throughout the year.

Thank you for your interest and as always

Have fun and immerse yourself in joy!!!


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